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Chest Pain During Pregnancy: When to Worry

Image by Tawny van Breda from Pixabay

Minor Causes of Chest Pain During Pregnancy
Chest pain occurs when your baby pushes on the muscles in your chest, forcing them to swell up and make you feel the pain. The muscle tension, in turn, makes your airway open even more. Some of the possible causes include obesity, lifting heavy objects, stress, poor circulation due to extra tissue and blood vessels in the area, coughing, heartburn, or acid reflux. Most of these cases will go away after delivery, while others will continue into and after pregnancy.

Chest Pain is the result of indigestion and acid reflux. Indigestion is a common symptom of pregnancy, but indigestion can also be a sign of problems like heartburn, acid reflux, or chronic bronchitis. This is why it is essential to get medical attention right away if you suspect that you are suffering from any of these conditions. If you are having indigestion because you are overeating, you should reduce your caloric intake during this time and avoid overeating carbohydrates rich foods like rice and pasta. If you are having indigestion because you are experiencing heartburn, you should eat small, frequent, regular meals to not suffer from constant discomfort.

Heartburn is another one of the significant causes of chest pain during pregnancy. If you are having constant heartburn, you should make sure to drink plenty of water and chew some gum with fresh mints or peppermint to settle your stomach. Chewing gum can relieve some of the discomforts you feel from indigestion and settle your stomach. Avoid taking Antacids with your meal, as these will only worsen your heartburn.

The connection between stress and chest pain
Stress can affect our health in many ways. One of those ways is through how our bodies react to it. We may notice certain things when we are under stress, and some of those things can include swelling in the chest area, a tight feeling in the chest, or even pain in the chest area. While many people feel these effects as mere signs of being overworked, under constant stress, or experiencing anxiety, there is a much deeper reason why our bodies react the way they do. Stress does not just affect how we feel from time to time; it can also be responsible for many more severe symptoms, including ulcers, heart disease, stroke, and cancer.

While the link between stress and chest pain seems obscure, it is obvious. It is the stress hormone that causes our muscles to tense up, making the muscles feel sore. When we are in a constant state of stress, this same hormone is responsible for developing chronic muscle pain. The connection between stress and chest pain can also be a direct cause of cancer since our reaction to pain will often make us increase our risks of developing other illnesses. If someone in your family has ever had cancer, it is possible that your stress levels are to blame for some of that cancer, too.

Body changes during pregnancy
Many changes occur in pregnant women, and each of these varies from woman to woman. This is why there are so much confusion and feelings related to the change of the mother and the baby’s body. Some of the significant changes during pregnancy are:

  • Changes in the appearance of the skin
  • Changes in the formation of the hormones
  • Changes in the formation of the breathing pattern of the mother bowel movements and the like.

When to Seek Help for Chest Pain?
By the time the doctor tells you that you have heartburn or acid reflux that is throwing your chest into disarray, you’ll already be feeling the effects in your mind, your stomach, and your back. You need help to clear up these symptoms because they tell you that there is something else bothering you besides your heartburn.

By taking the time to make an appointment with your doctor, you can learn about what is causing your heartburn and acid reflux and, from there, decide if you need help with your chest pain. Once you know what is causing the pain and discomfort, you can create a treatment plan and stick to it. Remember that just like any other disorder, it doesn’t have to take a lifetime to get well. Help for heartburn is available, so take the time today to talk to your doctor and see what he can do for you.

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